Not sure what I have done but the last two days have just been off for me and I have talked to my advisor and I'm getting on the right track one way or another. A year ago I would have just given up and gained all my weight back and then some. Not this time I'm determined to keep moving forward and to get healthy.
Products I have taken:
MEAL REPLACEMENT SHAKES: “Perfect Fuel to Start Your Day”; 24 grams of easily digested protein to feed muscle while preventing gas and stomach irritation; 24 grams of carbs for energy; also includes 5-6 grams of fiber, 50% DV of calcium, and an array of vitamins and minerals; perfect breakfast to boost metabolism; also great as a snack or light lunch
CATALYST: “Muscle Food” or “Butt and Gut Be Gone”; formulated for the US Olympic Wrestling Team to protect / maintain muscle while losing fat; increases endurance during exercise; take 3 capsules 2-3 times per day on an empty stomach (particularly before exercise
THERMOPLUS: “Rocket fuel for the metabolism”; also great for energy and appetite control; may be used alone or in conjunction with any of the MNS Systems for faster weight loss.
SPARK: “To Do List in a Bottle”; sugar free; provides approx 5 hours of mental focus and clarity; for maximum effectiveness, consume on an empty stomach; great jump start for morning or anytime; drink 30-45 minutes before your mid-afternoon slump and you will soar through the afternoon; combine with catalyst for a more energized, focused workout. (Fruit punch, grape, mandarin orange, cherry, citrus, pink lemon aid, mango strawberry)
Thanks Blondina for the info!
So today that 2 pound gain isn't going to upset me I will get them off and then some.
I need this its a sign from above!!! Don't give up that my goal for the day!!! Keep on Moving
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