Tuesday, July 30, 2013


 Good Morning

I haven't been feeling well the last few day today is better still not 100% back to my self yet but feeling better. So I haven't been doing well at all on my journey and today I feel kind of  like I'm starting over. I'm not perfect and I cant change the last few days but I'm going to work on today.

Today is very gloomy out so it will have to be inside workout today going to take it easy and just do a short workout and see how I feel and then step it up tomorrow. Water I haven't been drinking enough the last few days so todays goal is to drink lots and flush this bug away.


       

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